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Semicircle of Crystals

Frequency 1:1

Frequency is a 1:1 teacher/student container that is designed to elevate your heart, home and life vibration. It is an integrative and meditative program that guides the multifaceted human being through the sacred waters of life however deep. These practices meet you exactly where you are at in life to support you energetically, emotionally, physically, and spiritually.

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These sessions allow space to cultivate a softness in the heart and a deep sense of self and discipline. This is a sacred space developed over 9 weeks of 1:1 calls and individualized practices. Expect to find stability in the creative and emotional thresholds that support the essence of who you are undiluted from the constructs of society. 

consult is required.

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Frequency 1:1

"I honestly got so much more out of frequency then I was expecting. I really didn’t know what to expect because I’ve only ever been in traditional therapy/currently in trauma therapy. The sessions with you helped me look at things that I’ve been working on in that space for the last couple of years in a different light (setting boundaries, cutting off toxic people/family, self-love, slowing down, etc.) and now I address my issues with an even higher sense of self. I’m still using a lot of the things I learned from you in practice even if it isn’t every day I keep reminding myself to go back and use those tools when I find myself slipping."

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TESTIMONIALS

" I 100% recommend taking Frequency if you are looking for gentle, powerful and loving guidance. "/

" I honestly got so much more out of frequency then I was expecting. I really didn’t know what to expect because I’ve only ever been in traditional therapy/currently in trauma therapy. The sessions with you helped me look at things that I’ve been working on in that space for the last couple of years in a different light (setting boundaries, cutting off toxic people/family, self-love, slowing down, etc.) and now I address my issues with an even higher sense of self. I’m still using a lot of the things I learned from you in practice even if it isn’t every day I keep reminding myself to go back and use those tools when I find myself slipping."

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